Adele Geirises

Registered Nurse at the Ministry of Health and Social Services - Namibia.

How to Manage Pill Fatigue in HIV+ Patients

In today’s fast-paced world, many individuals manage chronic conditions or mental health issues that require consistent medication. While modern medicine offers a variety of pharmaceuticals that can significantly enhance the quality of life, there is a lesser-known phenomenon: pill fatigue.   This state of exhaustion regarding medication adherence can have serious implications for health outcomes. […]

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Understanding HIV Drug Resistance, Its Impacts & New Innovations

HIV (Human Immunodeficiency Virus) continues to be a global health challenge, affecting millions of lives worldwide. While advances in antiretroviral therapy (ART) have transformed HIV from a once-deadly disease into a manageable chronic condition, the emergence of HIV drug resistance poses significant hurdles in the fight against this virus. What is HIV Drug Resistance? HIV

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Myths surrounding HIV and AIDS

HIV (Human Immunodeficiency Virus) is often surrounded by myths and misconceptions that can lead to stigma and misunderstanding. Here are some common myths and the facts that counter them.   Myth 1: HIV is the same as AIDS HIV, the human immunodeficiency virus, is the virus responsible for causing acquired immunodeficiency syndrome (AIDS). An individual

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“Sorry, your baby is HIV positive…”

As an expectant young mother who is HIV positive, it’s inspiring to see your commitment to adhering to your medication schedule and following the guidance of healthcare professionals.   Embracing the challenges of pregnancy, like morning sickness and feeling your baby’s first movements, you maintain a positive outlook and eagerly anticipate the progress of your

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Challenges faced by HIV+ adolescents and strategies to overcome them

It is not uncommon for children to be born with HIV, a condition that can have devastating consequences for their health and well-being.   For many adolescents, learning that they are HIV positive, during their teenage years, can be one of the most daunting challenges they will ever face.   This is particularly true for

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Empowering Resilience: The Vital Role of Mental Health in HIV+ Patients

Mental health is a crucial aspect of our overall well-being that is often overlooked daily. It is even more critical to pay attention to mental health when dealing with HIV-positive individuals.   Therefore, it is essential to assess the mental health of such patients regularly to ensure they receive the necessary support and care.  

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HIV Stages

Understanding HIV and Its Stages

HIV is a virus that attacks the human immune system and certain organs like the brain, heart, and kidneys. It primarily targets the CD4+ lymphocytes which play a crucial role in immune function.     As HIV destroys these cells, the immune system becomes weak, leading to opportunistic infections and cancers.   It is important

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How to Prevent Cervical Cancer in HIV+ Women

What is Cervical Cancer? Cervical cancer is a type of cancer that develops in the cervix which is the lower part of the uterus that connects to the vagina. It occurs when abnormal cells grow uncontrollably in the lining of the cervix.   The main cause of cervical cancer is the Human Papilloma Virus (HPV)

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HIV Viral load and CD4 count: Confusion solved!

“Last week I was told by my aunt that my viral load is suppressed but I still don’t get it well.”   As an individual living with HIV, it is important to understand the difference between HIV viral load and CD4 cell count, as well as how they interact with each other.   As someone

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I slept with a stranger without condom and I don’t trust him, what should I do?

Imagine yourself dressed up and ready to hit the town for a night out. You arrive at a bustling nightclub and start enjoying a few drinks while dancing.   Amid the loud music and flashing lights, you catch the eye of a charming and attractive guy. The attraction is mutual, and you both start partying

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