Health poverty is not the absence of a disease or presence of disability, it’s a state of mind where you can’t reach your health requirements. The same applies to Economic poverty, it’s not the absence of money in your pocket rather a state of mind in which you cannot take appropriate actions to provide […]
A Poor health and Poor life Are Siblings Read More »
According to Newton’s laws of force, for a plane to fly there must be a force against which the plane has to move. Without this force, the plane cannot fly and will fall back to the ground. The same applies to the bird and the ship. This fact has let the plane mechanics to
3 Healthy Ways to Challenge Your Body Read More »
“Piece of mind” after sex I know this is not new to you. Ever found yourself regretting after doing sex with a person you met lately? What questions do you ask yourself? It can take even three days to forget the regret and sometimes it can take your piece away for a month.
5 reasons condom should be your best friend Read More »
Cigarette smoking has been a sensitive issue in our communities. It’s a most common substance used worldwide. Previously it was men who were smoking 7 times more than women, but as per current data, the gap is becoming very narrow especially in developed countries. While cigarette smoking is becoming less in developed countries, it
Insecurity and Cigarette Smoking: Unrequited Love! Read More »
Naitwa Jackson, nina miaka 35, nimejaribu sana kupata mimba na mchumba wangu kwa miaka miwili sasa bila mafanikio. Mimi na mchumba wangu tulikutana mwaka 2020 na mwaka uliofuata tukaanza kutafuta mtoto lakini ni miaka miwili sasa bila mafanikio, nifanyeje daktari? Majibu na Dr. Ansbert Mutashobya Pole sana bwana Jackson kwa tatizo hilo. Ni jambo
Changamoto 5 Zinazoweza Kupelekea Kushindwa Kupata Mtoto Read More »
Naitwa Jamila, nina miaka 22. Juzi nilishauriwa na rafiki yangu kuanza kutumia dawa za majira lakini sina elimu ya dawa hizi kabisa. Sina Uhakika kama ni sahihi kwangu au la. Naomba daktari unieleweshe ili nipate elimu na niweze kuwaelimisha wengine. Majibu na Dr. Ansbert Mutashobya Asante Jamila kwa kuliweka wazi ili na kutamani kujifunza.
Usichokijua Kuhusu “Dawa za Majira” Read More »
Calvin ni kijana wa miaka 28, afisa mifugo anayeishi Sanawali Arusha. Katika maisha yake amekuwa na mikasa sana na wanawake. Kila akipata demu mpya, baada ya mwezi mimba! Mpaka sasa ana watoto 6 mtaani achana na wale ambao mademu zake waliamua kutoa mimba. Nilikutana nae maeneo ya Players Hotel, Njiro Arusha, na wakati tunapata
Kila Nikikutana na Mwanamke Mpya Nampa Mimba, Nifanyaje? Read More »
Je wajua? Presha ya kupanda huweza kutokea katika umri wowote ule; inategemea kisababishi ni nini. Kwahiyo ni vizuri kujua kiasi cha presha yako walau kila baada ya miezi sita. Je wajua? Ugonjwa wa presha unaweza kurithiwa kutoka katika ukoo au familia. Hivyo kama mmoja wa ndugu zako – aidha babu, shangazi, mjomba, baba, dada
Kutana na Facts 14 Ulizokua Hujui Kuhusu Presha ya Kupanda na Kushuka Read More »
Bila shaka katika mada iliyopita ulijifunza mambo mbalimbali ya kuhusu mifupa yako. Kama hukuisoma, nakushauri uanze nayo kwanza ili upate picha halisi ya mifupa yako. Kutunza mifupa yako ni sehemu ya kuimarisha afya. Jiulize utafanya shughuli gani bila mifupa kuwa imara? Katika hali ya kawaida mfupa ukivunjka au hata kupata crack, maumivu yake yanaweza
Sehemu 2: Njia Kuu Tatu za Kulinda Mifupa Yako Read More »
Leo ningependa kukutanisha na facts 12 kuhusu mifupa yako ambazo – labda – ulikua huzijui. JE, WAJUA? Je wajua? Mtoto huzaliwa akiwa na idadi ya mifupa 275 katika mwili wake. Akikua baadhi ya mifupa huungana kutengeneza mifupa mirefu. Akiwa mtu mzima, mifupa hubaki 206 tu. Je wajua? Mifupa hiyo 206 ndiyo huungana kutengeneza
Sehemu 1: Mifupa Yako Ina Mengi ya Kujifunza! Je Wajua? Read More »
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