Jacqualine Elias, MSc, RNM

Jacquiline Elias, MSc, RNM

I am a Nurse Midwife, Counsellor Psychologist, and Mental Health First Aider with a Master of Science in Counselling Psychology. I am passionate about promoting mental health, emotional wellbeing, women's wellness, addiction recovery, psychosocial support, and community empowerment. I am the Founder and CEO of Brain Facilitator Organization (BFO) and the Founder of Solace Mind and Wellness Center, where my work focuses on creating supportive spaces that promote healing, recovery, dignity, resilience and mental wellbeing.

Usijifanye Uko Sawa: Tafuta Msaada Kisaikolojia

Usijifanye Uko Sawa: Tambua Wakati Unahitaji Msaada wa Kihisia

Leave a Comment / Afya ya Akili / Jacquiline Elias, MSc, RNM

Umewahi kuwa na siku ambayo ulikuwa unatabasamu, unaongea na watu na kufanya kila kitu ulichotarajiwa kufanya, lakini ndani yako ulikuwa umechoka sana? Labda hakuna mtu aliyegundua. Labda hukutaka mtu yeyote agundue. Ulijiambia, “Nitakuwa sawa.” Ulienda kazini. Ulihakikisha familia yako iko sawa. Ulijibu meseji zako. Ulitabasamu wakati ulipotakiwa kutabasamu. Na mtu alipokuuliza, “Vipi upo poa?” huenda

Usijifanye Uko Sawa: Tambua Wakati Unahitaji Msaada wa Kihisia Read More »